Wednesday, August 12, 2009

Injury Report

For the last week, I've been fighting an injury to my left quad and glute. Literally a "pain in the butt." Yesterday, the doctor told me she thought it was a minor tear and gave me some anti-inflamatories and told me to not run. I did take the pills and managed to get in a decent run today. I will take the next day off and ride a bike.

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