After completing my last 3 hour run before tapering for the race, I decided to jot down my thoughts and goals for the NYC Marathon.
THOUGHTS
1) Get a good start at 7:40 to 7:50 per mile pace.
2) Remember to hydrate after mile 10, bring the Sport jelly beans
3) Focus on maintaining pace, especially after mile 15.
GOAL
1) Run a sub 3:30 race.
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