Slept in this morning. Waking up, I discovered that my back hurt so bad (probably from carrying the heavy bags up the subway stairs) that I had to crawl to the door and pull myself up. I ate some cereal and then got the bright idea that a run should loosen up the sore muscles. I ran down to Astoria Park which is on the East River, opposite Roosevelt Island. Did the old man's jog for the first mile or so and then I did in fact warm up.
I spent the rest of the day hobbling to the subway station, taking the train to Harald Square to watch a movie. (State of Prey) Great movie. Met daughter in the upper East Side for dinner and then headed back to my Daughter's place. Back still as tight as one of those Japanese drums. Ouch! Back to bed for an early flight to Boston.
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